Swing into Wellness Retreat
June 12th-15th, 2025
Swing into Wellness Retreat
Where golf meets wellbeing

Welcome to Swing into Wellness, a four-day retreat taking place from June 12th to 15th, designed exclusively for female golfers seeking to enhance their game, prioritise recovery, and connect with like-minded women. Set in the serene surroundings of Camiral Golf & Wellness, Spain’s nº1 golf resort, this unique experience blends world-class golf with cutting-edge wellness therapies — all under the Mediterranean sun.

Led by Europe’s leading golf performance coach Liesbeth Pauwels, this retreat is more than a golf getaway. It’s a celebration of women in golf — an invitation to elevate your performance while nurturing your body and mind.

WHAT TO EXPECT

The Perfect Balance of Golf & Wellness

Each morning begins with purposeful movement, tailored to the unique demands of golf. Using science-backed methods for conditioning, longevity, and performance, you’ll build strength, mobility, and resilience.

Between sessions, savour delicious, protein-rich Spanish cuisine, explore the stunning landscape, and unwind by the pool. Under the expert guidance of coach Liesbeth, you’ll play on one of Europe’s top courses, refining your game in an inspiring setting.

Afternoons and evenings are dedicated to recovery—restorative practices and cutting-edge techniques designed to recharge your body and mind, so you return to the course feeling stronger, lighter, and ready to perform at your best.

WHY JOIN?

A Community of Women in Golf
Connect with fellow female golfers from around the world, sharing stories, skills, and laughter.

Expert Coaching & Guidance
Learn from Liesbeth Pauwels, a trailblazer in holistic golf performance.

World-Class Courses
Tee off on Camiral’s Tour and Stadium Courses, ranked among Europe’s finest.

Advanced Recovery Therapies
From cryotherapy to thermal rituals, experience the future of post-sport recovery.

Luxury Meets Wellbeing
Stay at Camiral Golf & Wellness, where every detail reflects elegance, comfort, and care.

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Meet Your Retreat Leader: Liesbeth Pauwels
Golf Movement Specialist | Performance Coach | Wellness Advocate

With over 15 years of experience, Liesbeth Pauwels has trained golfers at every level — from aspiring juniors to seasoned pros. As a TPI Fitness Level 3 Coach, Yoga Alliance Registered Teacher, and Consciousness Coach, she takes a holistic approach to golf, blending physical performance, mindfulness, and recovery. Her mission is to empower female golfers to unlock their full potential — both on and off the course.

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ITINERARY HIGHLIGHTS

Day One:

THURSDAY

  • Welcome Session
  • Cryotherapy & Thermal Area Experience: Cold therapy to reduce inflammation, speed up recovery, and boost circulation.
  • Dinner
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Day Two:

FRIDAY

  • Golf Yoga: A gentle flow that enhances stability, mobility, and focus using TPI-based techniques.
  • Breakfast
  • Warm-up & Group Golf on the Stadium Course
  • Picnic Lunch on the Course
  • Wellness Afternoon: Recovery Massage & Thermal Area
  • Dinner
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Day Three:

SATURDAY

  • Golf Yoga: A gentle flow that enhances stability, mobility, and focus using TPI-based techniques.
  • Breakfast
  • Warm-up & Group Golf on the Tour Course
  • Picnic Lunch on the Course
  • Wellness Afternoon: Cryotherapy & Photo Bio Modulation: Cold and red-light therapy to ease soreness, speed up recovery, and enhance performance.
  • Dinner
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Day four:
SUNDAY
  • Mindfulness Walk to the Vineyards
  • Morning Mindfulness & Warm-up
  • Farewell Breakfast & Check-out
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 Deluxe Room (single occupancy): €1.785 per person / Deluxe Room (shared, two beds): €1.418 per person
All activities and treatments outlined in the programme
2 Green Fees (1 Tour Course + 1 Stadium Course)
Accommodation at Hotel Camiral, a 5-star member of The Leading Hotels of the World, in a Deluxe Room
Nutritionally designed meals
Access to the Wellness Centre facilities throughout the retreat
On-demand transfers from Girona and Barcelona airports available upon prior reservation (additional cost).
Cancellation Policy: In case of a no-show or cancellation within 15 days or less before the event, 100% of the contracted amount will be charged.
BOOK NOW
Or call us at +34 972 181 022
YOUR STAY AT HOTEL CAMIRAL 

Located in the centre of Camiral Golf & Wellness, the light-filled and luxurious Hotel Camiral offers 5-star sophistication and first-class facilities. Part of The Leading Hotels of the World, the hotel has been designed by Catalan interior designer Lazaro Rosa-Violán, a sleek contemporary exterior contrast with richly textured interiors that blend modern aesthetics with natural furnishings and fabric.

Hotel Camiral has recently launched its new Camiral Suites designed by Bryan O’Sullivan Studio. With wellness at the core of Hotel Camiral, Bryan O’Sullivan Studio has created seven timeless and elegant suites reflecting the hotel’s grounding holistic ethos.

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CONTACT US FOR BOOKINGS AND MORE INFORMATION
For more information about our Wellness Programmes and our Wellness Retreats, please fill in the next form:
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