Discover our dynamic and uplifting retreat, meticulously designed for busy professionals and fitness fans. Set in nature, this revitalizing experience, hosted by James Stirling, will reconnect you with your vitality through energizing workouts, mindful movement, balanced nutrition, and restorative wellbeing.
WHY JOIN THIS RETREAT?
THE PERFECT ANTIDOTE TO DAY-TO-DAY STRESS
Immerse yourself in a three-night 'physical pit-stop' that combats the stress affecting your mental and physical wellbeing. This transformative retreat is hosted by the revered fitness coach, James Stirling, supported by resident nutritionist Mireia Cervera, and the expert practitioners at the Camiral Wellness Centre.
EXPERT-LED WELLNESS JOURNEY
James Stirling: Known as the London Fitness Guy, and one of Technogym’s aspirational wellness ambassadors, James has inspired over 1 million followers with his fitness plans. During the retreat, he will lead engaging exercise sessions, including exhilarating morning hikes and strength-building workouts.
COMPREHENSIVE PROGRAM FOR HOLISTIC WELLBEING
This all-inclusive, four-day program is carefully crafted to reset your body and mind from within. Outcomes include:
- Establishing healthier habits
- Combating fatigue
- Re-balancing digestion
- Building strength
- Enhancing positivity
RETREAT HIGHLIGHTS
- High-Energy Workouts: Participate in accessible, yet exhilarating exercise sessions.
- Holistic Treatments: Benefit from high-tech therapies and holistic treatments at the Wellness Centre.
- Life-Affirming Outdoor Activities: Enjoy outdoor exercises with scenic views of the Pyrenees and ample time to relax by the pool.
Leave feeling strong, energized, and positive.
RE-SET
- Plenty of free time is built in to give you the chance to enjoy the resort’s pools, Wellness Centre and surrounding area.
- Optional additional activities include booking a round of golf – the resort has two, world-class golf courses, or visiting nearby medieval city of Girona…
- Heathy and delicious menus have been created for breakfast, lunch and dinner.
The retreat is conducted in English.
Join us and transform your daily routine with the ultimate reset for your body and mind.