Renew & Harmonise RETREAT

Celebrity personal trainer, lifestyle coach, professional dancer and founder of The Eastwood Movement Method.
Monique Eastwood, 55, is the woman behind the bodies of superstar A-listers including Emily Blunt, Hayley Atwell, Stanley Tucci and Ruth Wilson as well as stuntwoman extraordinaire Lucy Cork.

Monique trained as a professional ballerina, at the prestigious Bush Davies British Ballet school in all methods of dance and stage. After an early career in performance dance, in 1990, Monique combined her love of dance with her knowledge of Pilates and fitness and the Eastwood Movement Method was born. It is this unique method that has sculpted the body of many Hollywood movie stars.
Her classes are high intensity but with a special focus on continual movement, alignment and technique. With a client base that has spanned decades, all ages and abilities included, Monique’s wellbeing ethos highlights the importance of everyday movement. Monique has a wealth of knowledge and understanding of how bodies move and react to movement and uses her method to keep client’s bodies fluid, lean and strong.

With a master's degree in nutrition, food & health and a degree in Human Nutrition and Dietetics, Mireia Cervera has been advising brands such as Flax and Kale for over 8 years. Cervera helped Flax and Kale with the development of their line of juices, ready meals, healthy snacks and vegan burgers among others and has a wealth of experience in the industry. Cervera has also helped with the creation of the menus for the Teresa Carles group restaurants and organized seminars and training on healthy eating.

As a Camiral Golf & Wellness collaborator, she has worked together with executive chef David Vives to create each of the Wellness Centre’s nutritional programs, combining Vives vision with her extensive knowledge about holistic nutrition, to help our guests and visitors to enjoy unique programs whilst being introduced to a healthier lifestyle.

Wellness specialist and professor of mindfulness and emotional management at La Salle University. Professor of wellbeing and happiness at the tourism faculty of the University of Girona. Professor at the Master Remind Mindfulness at the University of Barcelona. Professor at the Master in Health and Interior Tourism at the University of Vigo. He collaborates with the Rovira i Virgili i Ostelea Universities.

Design experiences and training programs for corporations and destinations. Mindful Travel Consultant. He has created for Toyota, Desconnexions, Local Councils, Barcelona Provincial Council, Andorran Government, Tourist destinations such as Costa Brava, Buenos Aires - Argentina, Ribeira Sacra.
He has just published, in March 2022, the book MINDFUL TRAVEL with the publishing house Eunate, which reached its second edition in two months.